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Fanning the Flames of the Diabetes Epidemic
INTRODUCTION
It is my pleasure to introduce to you, a new Diabetes Prevention Education, Public Relations Campaign established under the name Fannie Estelle Hill Grant, started by me, Lyndia Grant-Briggs, after the loss of my mother who...
Hoodia Gordonii and a Healthy Diet
What does Hoodia Gordonii and a healthy diet have to do with one another you ask?
The fact is that your only true advantage in achieving a happier, ill-free, and definitely longer life is your knowledge and conviction in the payback of a healthy...
How the sun is absolutely crucial to your health
Fundamental to the Wysong Optimal Health philosophy (http://www.wysong.net/PDFs/ohp.pdf ) is the fact that we are integrally linked to our genetic heritage. We are what our genetics dictate, not what we impose upon ourselves by modern circumstances...
Importance of Amino Acids
Amino Acids: I have recently started on a naturopathy programme (www.onlinenaturopath.net). I was drawn to the site by a friend who had said that she had been on the programme, which involves taking a drink that you mix up at certain times of the...
Study Shows Low-Sodium Diet Can Decrease Blood Pressure as Effectively as Some Medications
(ARA) - A new study published in the Journal of the American College of Cardiology says that women who limit their salt intake can substantially lower their blood pressure.
In fact, the study, which looked at the health benefits of...
The Mediterranean Diet, Lose Weight with A Diet that is Not A Diet
The Mediterranean diet, which I see as a healthy way of
eating is not just a diet, and it can be followed by any
individual wanting to lead a healthier lifestyle, lose weight,
and be fit. It helped me lose 80 pounds from 230 pounds.
Contrary...
The Top 10 Creative Strategies for Moving into Action and For Getting Bottom Line Results
Your ability to move into action and to achieve bottom line results rests in the power of your thinking. These ten strategies will support you in transforming your desires into concrete action.
1. Expose your fears.
Fear is a gift...
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Before and After: It's Your Turn
You've seen them a hundred times: "Before" and "After"
pictures. Are you ready to be the one in the photos? Don't
wait until you lose more weight. You can have an "after"
picture today.
You've probably noticed that the photos from before and
after a diet don't always show a great weight loss. Oh, many
times they do, but what do they show just as often? They
show a slouching, frowning man or woman in the first
picture, followed by the same person smiling, with hair done
and make-up on in the "after" picture.
Of course you are attracted to the after photo! You want to
be happy and attractive like that. That's the point of this
sales technique. The point of this article, though, is to
remind you that those "after" photos demonstrate the
importance of attitude, posture, clothing and make-up as
much as weight
loss.
Don't Wait To Lose Weight
You know you can lose weight eventually. There are a hundred
ways to lose weight, and even though most of them won't work
for you, only one of them has to, right? But why wait until
you find that way to have your "after" picture?
If you want to be noticed more, and feel better about
yourself - if you want to be that "after" picture - you can
do it today. Have your hair done, put nice clothes on, start
smiling, and start acting like an "after" photo. It works
for the sellers of weight loss plans, and it will work for
you.
About the Author
Steve Gillman writes on many self-improvement topics. You
can get more weight loss tips, and subscribe to a free
weight loss newsletter at: www.99WaysToLoseWeight.com">http://www.99WaysToLoseWeight.com
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